Barefoot Studio is one of Wales’s leading Pilates studios offering both Matwork and Reformer sessions. All our classes work with your body to keep you feeling fit, well and full of vitality. From Nordic Walking in the beautiful Cowbridge countryside to building strength, stamina and a long lean body in the studio, all our classes are for small groups with lots of individual attention. Add to this a state of the art sportswear boutique, stocking leading balance footwear like MBT and Fitflop and a great range of complementary therapies, and you have everything you need for an active life under one roof.

Our shop sells a carefully researched collection of clothing, equipment and accessories perfect for life on the move. Clothing by Rohnisch, Prana, Odlo and Salomon. Nordic Walking Equipment from Exel and Leki. Fitflops and MBTs help strengthen your legs and we have a whole range of Pilates and yoga equipment. We also sell specialist ergonomic seating from Swopper… in fact too much stuff to list here!

Out team of expert therapists offer physiotherapy, acupuncture, sports massage, osteopathy, reflexology, aromatherapy and many other treatments, all from our relaxing and calm home in Eastgate, Cowbridge.

Tel: 01446 775772

Website:  www.barefootstudio.co.uk